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Cheesy Chicken Broccoli Pasta

yield: 4 total time: 30 minutes
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Ingredients

  • 1 tablespoon olive oil
  • 1 pound chicken breasts boneless and skinless cut into small bite size pieces
  • 1/2 teaspoon salt or to taste
  • 1/2 teaspoon pepper or to taste
  • 1 medium onion chopped
  • 4 cloves garlic minced
  • 8 ounces pasta uncooked, such as penne, shells, rigatoni, etc.
  • 1 cup chicken broth low sodium
  • 2 cups milk
  • 2 cups broccoli cut into small florets, 1 head of broccoli
  • 1/4 teaspoon nutmeg
  • 2 cups cheddar cheese shredded

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 58 grams
  • Cholesterol : 145 milligrams
  • Fat : 30 grams
  • Fiber : 4 grams
  • Protein : 54 grams
  • SaturatedFat : 15 grams
  • Sodium : 900 milligrams
  • Sugar : 12 grams
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