Broccoli Stir fry with Indian Spices - Broccoli Sabji

Ingredients

• 1 teaspoon oil
• 1/2 teaspoon mustard seeds
• 1/2 medium onion thinly sliced
• 3 cloves garlic minced
• 1/2 teaspoon turmeric
• 1 teaspoon ground coriander
• 1/4 teaspoon fenugreek seed
• 1 teaspoon sambhar masala
• 1/4 teaspoon cayenne less if using sambhar masala
• 1/4 teaspoon canela
• 1/4 teaspoon black pepper
• 3 cups broccoli coarsely shredded, and tender stems or slaw
• 1 teaspoon grated ginger
• 1/2 green chile finely chopped, grated optional
• 1/2 teaspoon salt or to taste
• 2 tablespoons shredded coconut + additional for garnish, optional

Nutrition

• Calories : 60 calories
• Carbohydrate : 9 grams
• Fat : 2 grams
• Fiber : 3 grams
• Protein : 3 grams
• SaturatedFat : 1 grams
• Sodium : 330 milligrams
• Sugar : 3 grams