Ingredients
- 1/2 cup basmati rice
- 1 cup water
- 1 pinch salt
- 2 onions medium
- 2 tablespoons olive oil
- 3 cloves garlic
- 1/2 lime
- 2 tablespoons curry paste
- masala
- 1 can low fat coconut milk or soya milk/cream, you can use regular too of course, just be aware of the higher calorie and/or fat conteā¦
- 1 chickpeas regular can, ca. 400g with liquid
- 2 tablespoons soy sauce vegetarian, try one tbsp first, add another if required
- 3 medium tomatoes /handful cherry tomatoes. The sweeter the better
- 1 cup basil leaves
- curry
- 1 tablespoon maple syrup
- broccoli
- kale
- vitamin c
- 1/2 lime for a cool looking citrusy garnish., optional
Nutrition
- Calories : 460 calories
- Carbohydrate : 80 grams
- Fat : 13 grams
- Fiber : 11 grams
- Protein : 12 grams
- SaturatedFat : 1.5 grams
- Sodium : 1080 milligrams
- Sugar : 16 grams
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