Ingredients
- 1 pound italian sausage sweet, mild, hot variety depending on your preference
- 1 cup broccoli florets
- 8 large eggs
- 1/4 cup milk or half and half depending on how you’re feeling that day
- 1/2 tablespoon vegetable oil
- 1/2 teaspoon baking powder
- salt
- pepper
- grated Parmesan cheese Freshly, as needed
Nutrition
- Calories : 590 calories
- Carbohydrate : 7 grams
- Cholesterol : 515 milligrams
- Fat : 48 grams
- Fiber : 1 grams
- Protein : 32 grams
- SaturatedFat : 16 grams
- Sodium : 1310 milligrams
- Sugar : 2 grams
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