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Greek Yogurt Onion Dip

yield: 8 total time: 30 minutes
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Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 cup finely chopped shallots about 2 large
  • 1 teaspoon kosher salt divided
  • 1/4 cup water
  • 1 teaspoon balsamic vinegar
  • 1 cup plain Greek yogurt I used 2%
  • 1/4 cup milk I used whole milk
  • 1/4 cup chopped chives fresh
  • black pepper to taste
  • veggies
  • pita bread
  • pretzels
  • crackers

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 5 milligrams
  • Fat : 3.5 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 480 milligrams
  • Sugar : 3 grams
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