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Baked Breaded Chicken

yield: 4 total time: 50 minutes
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Ingredients

  • 6 chicken breast halves boneless and skinless
  • salt
  • pepper
  • 1/4 cup olive oil
  • 2 cloves garlic minced
  • 1/2 teaspoon paprika
  • 1/2 cup Italian bread crumbs
  • 1/2 cup panko
  • 2/3 cup Parmesan cheese fresh grated
  • 1 teaspoon dried basil leaves
  • 1 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper

Nutrition

  • Calories : 590 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 205 milligrams
  • Fat : 28 grams
  • Fiber : 2 grams
  • Protein : 71 grams
  • SaturatedFat : 8 grams
  • Sodium : 1070 milligrams
  • Sugar : 1 grams
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