Ingredients
- 3 cups yuca mashed, peeled, boiled for 20-25 minutes or until fork tender, drained, and mashed
- 3 tablespoons avocado oil or preferred cooking fat, 1 teaspoon avocado oil + more for frying, divided
- 1 large sweet potato mashed
- 1 package bacon pasture raised, baked until crispy and chopped
- 1 large onion diced
- 1/2 teaspoon sea salt garlic
- 1 can full fat coconut milk made by refrigerating for 2 hours and letting the cream separate from the milk
- 1 teaspoon apple cider vinegar
- 1/4 teaspoon sea salt
- 4 probiotic capsules optional
- fresh chives to taste, minced
- 3 tablespoons coconut flour
Nutrition
- Calories : 900 calories
- Carbohydrate : 17 grams
- Cholesterol : 75 milligrams
- Fat : 87 grams
- Fiber : 4 grams
- Protein : 17 grams
- SaturatedFat : 42 grams
- Sodium : 1400 milligrams
- Sugar : 6 grams
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