Feijoada, Brazilian Black Bean Stew

Ingredients

• 1 pound black beans
• 4 tablespoons olive oil
• 1 pound pork shoulder cut into chunks
• 2 onions large, sliced
• 1 head garlic peeled and chopped
• 1 pound (450 grams) carne seca or corned beef, cut into chunks or corned beef, cut into chunks
• 1/2 pound (225 grams) fresh sausages, such as chorizo or Italian sausage fresh, such as chorizo or Italian sausage
• 1 pound smoked sausage such as linguica or kielbasa
• 1 smoked ham hock or shank
• 4 bay leaves
• water
• 14 1/2 ounces crushed tomatoes 411 grams of
• salt

Nutrition

• Calories : 490 calories
• Carbohydrate : 13 grams
• Cholesterol : 120 milligrams
• Fat : 32 grams
• Fiber : 4 grams
• Protein : 37 grams
• SaturatedFat : 10 grams
• Sodium : 2270 milligrams
• Sugar : 2 grams
• TransFat : 1 grams