Cowboy Steak with Chimichurri Sauce

Ingredients

• 2 pounds steak Cowboy, ", frenched beef rib steak
• salt
• pepper
• 1 1/2 cups fresh flat leaf parsley firmly packed, trimmed of thick stems
• 6 garlic cloves
• 3 tablespoons fresh oregano leaves
• 3 tablespoons white wine vinegar or red
• 3/4 cup olive oil
• 1 1/2 teaspoons sea salt
• 1/2 teaspoon red pepper flakes
• 1/4 teaspoon ground black pepper freshly

Nutrition

• Calories : 450 calories
• Carbohydrate : 7 grams
• Fat : 47 grams
• Fiber : 3 grams
• Protein : 2 grams
• SaturatedFat : 7 grams
• Sodium : 1250 milligrams