Creamy Broccoli Spinach Soup

Ingredients

• 2 tablespoons extra virgin olive oil
• 2 tablespoons minced garlic
• 1 medium onion diced
• 2 leeks medium, chopped
• 2 parsnips peeled, cored, and chopped
• 1 1/2 pounds broccoli trimmed and chopped
• 2 teaspoons finely chopped fresh thyme
• 2 teaspoons fresh marjoram finely chopped
• 5 cups chicken stock or vegetable stock
• 2 cups spinach packed
• 2 teaspoons freshly grated lemon zest
• 1 cup coconut milk

Nutrition

• Calories : 460 calories
• Carbohydrate : 49 grams
• Cholesterol : 10 milligrams
• Fat : 24 grams
• Fiber : 11 grams
• Protein : 18 grams
• SaturatedFat : 14 grams
• Sodium : 520 milligrams
• Sugar : 17 grams