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Basic Western Omelet

yield: 2 total time: 30 minutes
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Ingredients

  • 6 large eggs
  • 2 tablespoons milk
  • 3 tablespoons unsalted butter
  • 1/2 cup onions small diced
  • 1/2 cup green bell pepper small diced
  • 1/2 cup ham cooked and diced

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 715 milligrams
  • Fat : 38 grams
  • Fiber : 2 grams
  • Protein : 31 grams
  • SaturatedFat : 17 grams
  • Sodium : 960 milligrams
  • Sugar : 5 grams
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