Stuffed Portobello Mushrooms
yield: 4
total time: 45 minutes
Ingredients
- 2 portobello mushrooms
- balsamic vinegar
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 1/4 onion chopped
- 1 yellow pepper roasted and chopped
- 2 Roma tomatoes chopped
- 2 cups fresh spinach
- 1/4 cup breadcrumbs
- italian seasoning I use a blend from Emeril
- mozzerella cheese
Nutrition
- Calories : 90 calories
- Carbohydrate : 13 grams
- Fat : 3.5 grams
- Fiber : 3 grams
- Protein : 3 grams
- SaturatedFat : 0.5 grams
- Sodium : 65 milligrams
- Sugar : 4 grams
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