Brazilian Pork Tenderloin with Parmesan Crust
yield: 4
total time: 40 minutes
Ingredients
- 3 pork tenderloins medium size
- 1 lime
- 2/3 cup grated Parmesan cheese
- salt
- pepper
- 1 teaspoon salt
- 4 garlic cloves finely chopped
- 1/2 cup fresh parsley chopped
- 1 tablespoon dried oregano
- 1 teaspoon crushed red pepper flakes
- 2 tablespoons red wine vinegar
- 1/2 cup extra virgin olive oil
Nutrition
- Calories : 790 calories
- Carbohydrate : 7 grams
- Cholesterol : 260 milligrams
- Fat : 47 grams
- Fiber : 2 grams
- Protein : 87 grams
- SaturatedFat : 10 grams
- Sodium : 1240 milligrams
- Sugar : 1 grams
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