Ingredients
- 1 large egg
- 1/2 cup milk
- 1/4 cup canola oil
- 1 cup tapioca flour sometimes labeled tapioca starch no substitutions
- 1/2 teaspoon kosher salt
- 1/4 cup cheddar cheese grated, *, preferably medium or sharp
- 1/4 cup grated Parmesan cheese
- cheese optional
- rosemary optional
Nutrition
- Calories : 100 calories
- Carbohydrate : 10 grams
- Cholesterol : 20 milligrams
- Fat : 6 grams
- Protein : 2 grams
- SaturatedFat : 1.5 grams
- Sodium : 130 milligrams
- Sugar : 1 grams
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