Ingredients
- 1 can black beans drained
- 1 can corn drained
- 1 can diced tomatoes 14.5 oz size - southwest style, if possible I used petite diced tomatoes w/ sweet onion
- 1 packet sauce mix enchilada, or if you can't find this, mild taco seasoning works well too, this is what I used
- 1 1/2 cups water
- 8 ounces tomato sauce
- 10 3/4 ounces cream of chicken soup
- 2 cups milk
- 4 boneless chicken breasts I only used 2 chicken breasts
Nutrition
- Calories : 510 calories
- Carbohydrate : 55 grams
- Cholesterol : 95 milligrams
- Fat : 14 grams
- Fiber : 12 grams
- Protein : 42 grams
- SaturatedFat : 5 grams
- Sodium : 1380 milligrams
- Sugar : 17 grams
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