Brazilian Coconut Chicken

Ingredients

• 1/2 teaspoon garam masala
• 1/2 teaspoon cumin
• 1/2 teaspoon cayenne pepper
• 1/2 teaspoon turmeric
• 1/2 teaspoon coriander
• pepper
• salt
• 2 chicken breasts medium sized
• 2 tablespoons olive oil divided
• 1/2 onion medium, chopped
• 2 teaspoons fresh ginger minced
• 2 cloves garlic minced
• 1 can diced tomatoes petite, with 1 heaping spoonful removed and discarded
• 1 can light coconut milk

Nutrition

• Calories : 380 calories
• Carbohydrate : 12 grams
• Cholesterol : 40 milligrams
• Fat : 33 grams
• Fiber : 4 grams
• Protein : 16 grams
• SaturatedFat : 23 grams
• Sodium : 280 milligrams
• Sugar : 5 grams