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Crispy Buffalo Cauliflower

yield: 4 total time: 45 minutes
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Ingredients

  • 1/2 cup all-purpose flour or all-purpose gluten-free flour blend
  • 2 tablespoons ground flaxseed or ground chia
  • 3/4 cup warm water
  • 4 cups corn flakes
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 head cauliflower cut into florets
  • 1/2 cup Franks Hot Sauce or other similar hot sauce
  • 3 tablespoons vegan butter melted

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 44 grams
  • Fat : 2.5 grams
  • Fiber : 5 grams
  • Protein : 8 grams
  • Sodium : 350 milligrams
  • Sugar : 5 grams
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