Rich and Hearty Brazilian Feijoada

Ingredients

• 1 1/2 pounds black turtle beans small
• 1/2 pound dried beef Brazilian, or beef jerky
• 1 ham hock
• 1 pound pork ribs
• 1 pound smoked chorizo or another spicy smoked sausage
• 1 pound beef sirloin or smoked pork loin
• 1/2 pound smoked bacon slab
• 1/2 pound pig smoked, or beef tongue, optional
• 1 bay leaf
• 1/4 cup vegetable oil
• 2 onions finely chopped
• 3 cloves garlic mashed
• 1/3 cup chopped parsley
• 1 1/2 teaspoons cumin
• salt to taste
• pepper to taste

Nutrition

• Calories : 890 calories
• Carbohydrate : 47 grams
• Cholesterol : 150 milligrams
• Fat : 50 grams
• Fiber : 11 grams
• Protein : 59 grams
• SaturatedFat : 16 grams
• Sodium : 1540 milligrams
• Sugar : 3 grams