BBQ Chicken Quesadillas
yield: 2
total time: 35 minutes
Ingredients
- 4 whole wheat tortillas
- 6 ounces chicken grilled
- 1 Vidalia onion small
- 1 tablespoon olive oil
- 2 ounces shredded low-fat monterey jack cheese
- 2 ounces shredded low-fat cheddar cheese
- 1/4 cup barbeque sauce
Nutrition
- Calories : 810 calories
- Carbohydrate : 88 grams
- Cholesterol : 85 milligrams
- Fat : 31 grams
- Fiber : 6 grams
- Protein : 42 grams
- SaturatedFat : 11 grams
- Sodium : 1620 milligrams
- Sugar : 13 grams
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