Avocado Smoothie/Shake
yield: 4
total time: 5 minutes
Ingredients
- 2 avocados ripe
- 2 cups crushed ice
- 1 cup milk plus more, if desired
- sugar to taste, I use about 3-4 Tbsp
Nutrition
- Calories : 220 calories
- Carbohydrate : 18 grams
- Cholesterol : 5 milligrams
- Fat : 17 grams
- Fiber : 7 grams
- Protein : 5 grams
- SaturatedFat : 3 grams
- Sodium : 55 milligrams
- Sugar : 10 grams
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