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Blueberry Bran Muffins

yield: 12 total time: 55 minutes
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Ingredients

  • 2 eggs
  • 1 1/2 cups buttermilk
  • 1/2 cup coconut oil melted and slightly cooled, although still liquid
  • 1 1/2 teaspoons kosher salt
  • 2 teaspoons baking soda
  • 2 teaspoons vanilla extract
  • 1 tablespoon lemon zest fresh
  • 3/4 cup cane sugar natural
  • 2 cups bran cereal like All-Bran
  • 1 1/4 cups whole wheat flour
  • 1 cup all-purpose flour
  • 2 cups frozen blueberries or fresh, see Recipe Notes
  • 1 tablespoon butter to grease the pan
  • 1 cup pecan halves optional, for the tops

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 45 grams
  • Cholesterol : 40 milligrams
  • Fat : 21 grams
  • Fiber : 8 grams
  • Protein : 7 grams
  • SaturatedFat : 10 grams
  • Sodium : 590 milligrams
  • Sugar : 18 grams
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