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Braised Beef Stew (Whole30, Paleo, Low Carb)

yield: 4 total time: 260 minutes
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Ingredients

  • 2 pounds chuck roast excessive fat deposits trimmed, cut into 2” pieces
  • 1 tablespoon avocado oil or olive oil
  • 1 sweet onion large, diced to ½”
  • 1 leek large, halved and sliced into ½” moons
  • 4 cloves garlic minced
  • 2 tablespoons tomato paste
  • 2 tablespoons balsamic vinegar
  • 1 quart beef stock divided
  • 1 teaspoon kosher salt or sea
  • 1 teaspoon cracked black pepper
  • 12 ounces Yukon Gold potatoes chopped into 2” chunks
  • 3 large carrots skins peeled, cut into ½” coins
  • 3 stalks celery cut into ½” coins
  • 1 bay leaf
  • 2 sprigs fresh thyme bundled with kitchen twine
  • 1 tablespoon arrowroot powder

Nutrition

  • Calories : 760 calories
  • Carbohydrate : 34 grams
  • Cholesterol : 150 milligrams
  • Fat : 44 grams
  • Fiber : 6 grams
  • Protein : 53 grams
  • SaturatedFat : 16 grams
  • Sodium : 1350 milligrams
  • Sugar : 13 grams
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