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Chicken Boti Kabab

yield: 4 total time: 20 minutes
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Ingredients

  • 1 pound boneless chicken breasts or thighs cut into 1.5″ pieces, 453 gms
  • 3/4 cup Greek yogurt or hung curd
  • 1/4 cup mayonnaise
  • 1 tablespoon ginger garlic paste
  • 1/4 cup mustard oil Extra Virgin
  • 1/2 tablespoon paprika powder
  • 1/2 tablespoon cumin powder
  • 1 teaspoon garam masala powder
  • 1/2 teaspoon nutmeg powder
  • 1/4 teaspoon cinnamon powder
  • 1 tablespoon beet root powder
  • 2 tablespoons canola oil or mustard oil for roasting
  • 2 tablespoons lemon juice
  • salt to taste
  • 1 teaspoon ghee or clarified butter

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 80 milligrams
  • Fat : 18 grams
  • Fiber : 1 grams
  • Protein : 26 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 450 milligrams
  • Sugar : 4 grams
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