Ingredients
- 2 tablespoons olive oil
- 1 onion thinly sliced
- 1 red chili long, OR green serrano, finely chopped
- 1/2 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1/4 teaspoon ground black pepper freshly
- 8 1/2 cups vegetable stock good-tasting, /broth
- 100 grams yellow split peas or brown lentils
- 1 1/2 cups chickpeas cooked, rinsed if using canned
- 2 cups borlotti beans cooked
- fine grain sea salt
- 120 grams egg noodles thin, fresh or dried
- 3 1/2 ounces fresh spinach leaves finely shredded
- 1/2 cup cilantro leaves finely shredded
- 2 tablespoons fresh dill chopped
- 1 lime
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1 onion large, thinly sliced
- 100 milliliters sour cream or creme fraiche
- 2 ounces chopped walnuts toasted
Nutrition
- Calories : 850 calories
- Carbohydrate : 114 grams
- Cholesterol : 45 milligrams
- Fat : 30 grams
- Fiber : 32 grams
- Protein : 35 grams
- SaturatedFat : 7 grams
- Sodium : 2470 milligrams
- Sugar : 10 grams
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