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Mushroom and Bok Choy Stir Fry

yield: 2 total time: 20 minutes
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Ingredients

  • 1 pound shanghai bok choy rinsed and separate the leaves from the stems
  • 1/2 pound oyster mushrooms king, or king trumpet mushrooms, sliced and pat dry
  • 2 cloves garlic sliced
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon potato starch
  • 2 tablespoons water

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 14 grams
  • Fat : 20 grams
  • Fiber : 5 grams
  • Protein : 8 grams
  • SaturatedFat : 3 grams
  • Sodium : 1350 milligrams
  • Sugar : 3 grams
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