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Sweet Potato Casserole with Pecan Topping

yield: 14 total time: 55 minutes
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Ingredients

  • 4 pounds sweet potatoes 4 lb. is about 6 large
  • nonstick cooking spray
  • 6 tablespoons light brown sugar packed, for potatoes
  • 1/4 cup butter melted, for potatoes
  • 6 tablespoons heavy cream or half-and-half
  • 1/2 teaspoon ground cinnamon scant, for potatoes
  • 1/2 teaspoon ground nutmeg scant
  • 1/2 teaspoon salt for potatoes
  • 1 pinch black pepper
  • 3 large eggs beaten
  • 2 cups pecans roughly chopped, 2 cups is about 8 oz.
  • 1 1/2 cups all-purpose flour
  • 2/3 cup light brown sugar packed, for topping
  • 2 teaspoons ground cinnamon for topping
  • 1/8 teaspoon salt for topping
  • 1/2 cup butter melted, for topping

Nutrition

  • Calories : 500 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 80 milligrams
  • Fat : 29 grams
  • Fiber : 7 grams
  • Protein : 7 grams
  • SaturatedFat : 10 grams
  • Sodium : 270 milligrams
  • Sugar : 22 grams
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