Bob’s Red Mill Viral Farro Salad

Ingredients

• 2 cups farro cooked
• 389 milliliters chickpeas
• 1 cup cucumber diced
• 1 Granny Smith apple diced
• 1 medium shallot diced
• 1/4 cup red onion diced
• 1/2 cup Parmesan cheese grated
• 1/4 cup pistachios
• 3 tablespoons Dijon mustard
• 3 tablespoons honey
• 3 tablespoons olive oil
• 2 tablespoons red wine vinegar
• 1 lemon
• 2 teaspoons garlic powder
• 1 1/2 teaspoons salt
• 1 teaspoon cracked black pepper
• 1/2 cup fresh basil chopped
• 1/4 cup fresh parsley chopped
• 1/4 cup fresh mint chopped

Nutrition

• Calories : 580 calories
• Carbohydrate : 98 grams
• Cholesterol : 5 milligrams
• Fat : 17 grams
• Fiber : 15 grams
• Protein : 19 grams
• SaturatedFat : 3 grams
• Sodium : 1040 milligrams
• Sugar : 16 grams