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Blueberry Lemon Overnight Oats

yield: 4 total time: 490 minutes
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Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1 teaspoon chia seeds
  • 1 tablespoon vanilla protein powder I used Nuzest protein powder
  • 1/2 teaspoon lemon zest
  • 1/4 cup plain Greek yogurt full fat, or vegan yogurt
  • 3/4 cup non dairy milk I used almond milk
  • 1 pinch salt
  • 1/2 teaspoon maple syrup
  • 1/4 cup blueberries plus more for topping
  • granola
  • blueberries
  • nut butter

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 5 milligrams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 7 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 140 milligrams
  • Sugar : 8 grams
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