6 Delightful Healthy Cookie Recipes with Simple Ingredients

6 Delightful Healthy Cookie Recipes with Simple Ingredients

Published on Jan 31, 2024

Baking cookies are a delightful way to express your creativity in the kitchen. However, many traditional cookie recipes are packed with butter, sugar, and other unhealthy ingredients. The good news is that there are numerous ways to bake delicious, healthy cookies that still satisfy your sweet tooth. Here are 5 nutritious and healthy cookie recipes to try, along with their key ingredients and nutritional information.

Healthy Cookie Recipes #1: Protein Power Oatmeal Cookies

(https://www.theconsciousplantkitchen.com/)

 

Packed with 6g of protein per cookie, these snacks will power you through the afternoon without an energy crash.


 

  • Ingredients
  • 1 cup old-fashioned oats
  • 1/3 cup natural peanut or almond butter
  • 1⁄4 cup honey
  • 1 egg
  • 1⁄2 tsp vanilla extract
  • 1⁄4 tsp cinnamon

(https://theoregondietitian.com/



 

  • Instructions
  • Preheat oven to 350°F and line a baking sheet with parchment paper.
  • In a medium bowl, stir together the oats, nut butter, honey, egg, and vanilla until a dough forms.
  • Scoop dough into rounded tablespoons and roll into balls. Place on the prepared baking sheet about 2 inches apart.
  • Use a fork to gently press an indentation in the center of each ball. Sprinkle with cinnamon.
  • Bake for 12-15 minutes, until light golden brown on the edges.
  • Allow to cool on the sheet for 5 minutes before transferring to a wire rack to cool completely.

(https://healthysubstitute.com/

The oats provide lasting energy from complex carbs. Nut butter contributes healthy fats and plant-based protein. With just a touch of honey, each cookie has only 100 calories to keep you satisfied for hours.

Healthy Cookie Recipes #2: Orange Cranberry Cookies

Brighten your day with a burst of citrus in these sunny morsels.

(https://familycookierecipes.com/

  • Ingredients
  • 1⁄2 cup applesauce
  • 1/3 cup olive oil
  • 2 tbsp fresh orange juice
  • Zest of 1 medium orange
  • 1 1⁄2 cups whole wheat flour
  • 1⁄2 cup dried cranberries
  • 1⁄2 tsp baking soda
  • 1⁄4 tsp salt

     

(https://familycookierecipes.com/


 

  • Instructions
  • Preheat oven to 350°F and grease a baking sheet.
  • In a medium bowl, whisk together the applesauce, oil, juice, and zest until combined.
  • In a separate bowl, mix the flour, cranberries, baking soda, and salt.
  • Stir the dry ingredients into the wet until just combined.
  • Scoop tablespoons of dough and space them 2 inches apart on the prepared sheet.
  • Bake for 10-12 minutes, until light golden brown.
  • Allow to cool for 5 minutes on the sheet before enjoying.

     

(https://familycookierecipes.com/

 

Bursting with a tangy sweet-tart flavor, each cookie gets a booster of antioxidants from cranberries and vitamin C from oranges. Using applesauce in place of sugar yields moisture and fiber. At 110 calories a piece, you can indulge your sweet tooth guilt-free!

Healthy Cookie Recipes #3: Peanut Butter Oat Blondies

These fudgy squares satisfy in every way.

(https://healthfulradiance.com


 

  • Ingredients
  • 1 cup smooth peanut butter
  • 1 cup brown sugar
  • 2 eggs
  • 1 tsp vanilla
  • 1 cup rolled oats
  • 1/2 cup chocolate chips

(https://thebananadiaries.com/


 

  • Instructions
  • Preheat oven to 350°F and grease an 8x8 inch pan.
  • In a large bowl, beat the peanut butter and brown sugar until fluffy.
  • Stir in the eggs and vanilla until combined.
  • Fold in the oats until just moistened.
  • Pour batter into the prepared pan and smooth the top. Sprinkle chocolate chips over the surface.
  • Bake for 20-25 minutes, until lightly golden around the edges.
  • Allow to cool completely before cutting into squares.

(https://bakerbynature.com/

With protein and healthy fats from peanut butter plus fiber from oats, this healthy cookie recipe will satisfy without causing a sugar crash. At 160 calories per square, you can enjoy your sweets guilt-free.

Healthy Cookie Recipes #4: Oatmeal Raisin Cookies

Nothing says comfort like a chewy oatmeal raisin cookie, but traditional recipes can be high in calories and sugar. However, with our healthy cookie recipe, you can upgrade your favorite cookie with protein-rich oats and fiber-loaded dried fruit.

(https://www.onceuponachef.com/

  • Ingredients
  • 1 cup rolled oats
  • 1/3 cup almond butter
  • 1/3 cup packed brown sugar
  • 1 egg
  • 1/2 tsp vanilla
  • 1/2 cup raisins
  • 1/4 cup dried cranberries
  • 1/4 tsp cinnamon
  • 1/8 tsp salt

     
  • Instructions
  • Preheat oven to 350°F. 
  • Mix oats, almond butter, brown sugar, egg, and vanilla until combined. 
  • Stir in raisins, cranberries, cinnamon, and salt. 

(https://www.onceuponachef.com/


 

  • Scoop dough and space on a baking sheet. Bake 10-12 minutes until lightly golden.

(https://www.onceuponachef.com/

 

Each cookie has only 90 calories but is packed with nutrients. Oats provide lasting energy from complex carbs. Almond butter contributes healthy fats, vitamins, and minerals. The combination of raisins and cranberries infuses antioxidant goodness and natural sweetness. Enjoy with an afternoon coffee for a wholesome pick-me-up.

Healthy Cookie Recipes # 5: Pumpkin Spice Cookies

Indulge your pumpkin craving without guilt using fiber-rich whole grain and nut flour in these naturally sweet cookies.

(https://www.allrecipes.com/)

  • Ingredients
  • 1/2 cup canned pumpkin
  • 1/3 cup almond butter
  • 1/4 cup maple syrup
  • 1 1/2 cups oat flour or almond meal
  • 1/2 tsp each of cinnamon, nutmeg, and ginger
  • 1/8 tsp salt

     
  • Instructions
  • Preheat oven to 350°F. 
  • Mix pumpkin, almond butter, maple syrup, oat flour/almond meal, spices, and salt until combined. 

(https://www.allrecipes.com/)

  • Scoop dough and space on a baking sheet. 
  • Bake 10-12 minutes until lightly golden.

(https://www.allrecipes.com/)

 

Freshly baked, these pumpkin cookies smell like fall. Each 110-calorie cookie gets its moisture and sweetness from pumpkin, delivering a dose of vitamin A and fiber. Nuts and spices lend a cozy flavor while maple syrup satisfies a sweet tooth naturally. Enjoy as an afternoon pick-me-up or alongside a cup of chai for a warm, comforting treat.

Healthy Cookie Recipes #6: Banana Oat Cookies

These nutritious and healthy cookies get sweetness and moisture from mashed bananas instead of sugar. Plus, hearty whole grains and nuts make them as satisfying as they are delicious.

(https://joyfoodsunshine.com/

  • Ingredients
  • 1 very ripe banana, mashed
  • 1 cup rolled oats
  • 1/3 cup nut butter (peanut, almond, etc)
  • 1 tbsp maple syrup
  • 1/4 tsp cinnamon
  • 1/8 tsp salt

(https://www.wellplated.com/


 

  • Instructions
  • Preheat oven to 350°F. 
  • In a bowl, mix the mashed banana, oats, nut butter, maple syrup, cinnamon, and salt until a dough forms. 
  • Scoop rounded tablespoons of dough onto a greased baking sheet, spacing about 2 inches apart. 
  • Bake for 12-15 minutes, until lightly golden around the edges. 
  • Allow to cool for 5 minutes before enjoying.

(https://frommybowl.com/

At just 90 calories each piece, this banana oat healthy cookie recipe is a wholesome way to satisfy a sweet craving. The banana adds natural sweetness and moisture while supporting potassium intake. Nut butter contributes heart-healthy fats, protein, and micronutrients. Rolled oats are a complex carb that fuels you for hours.

Conclusion

Whipping up a batch of healthy cookies is easy with simple ingredient swaps. Focus on whole grains like oats and whole wheat flour to increase fiber. Rely on natural sweeteners like honey or maple syrup over refined sugar. Use avocado oil, almond butter, and applesauce for healthy fats. Then pile in nutrient-rich add-ins like pumpkin, peanut butter, bananas, and dark chocolate. With this guide of 6 healthy cookie recipes, you can bake tasty cookies that are also good for you.