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Instant Pot Mexican Black Bean Soup

yield: 10 total time: 60 minutes
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Ingredients

  • 1 tablespoon olive oil avocado or vegetable oil work too
  • 1 medium yellow onion diced
  • 1 large carrot diced
  • 1 stalk celery diced
  • 3 cloves garlic minced
  • 2 jalapeños small
  • 1 pound black turtle beans dry Bob’s Red Mill, about 2 3/4 cup
  • 1 bay leaf
  • 1 teaspoon Mexican oregano
  • 3 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • 2 teaspoons sea salt
  • 6 cups vegetable broth
  • 14 3/8 ounces diced fire roasted tomatoes

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 35 grams
  • Fat : 2 grams
  • Fiber : 9 grams
  • Protein : 11 grams
  • Sodium : 1100 milligrams
  • Sugar : 3 grams
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