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Vegetarian Lentil Burger

yield: 12 total time: 35 minutes
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Ingredients

  • 3 cups black lentils cooked
  • 4 large eggs
  • 1/2 teaspoon fine grain sea salt
  • 1 onion finely chopped
  • 1 cup bread crumbs toasted fine, whole-grain
  • 1 tablespoon extra-virgin olive oil or clarified butter

Nutrition

  • Calories : 60 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 70 milligrams
  • Fat : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 180 milligrams
  • Sugar : 1 grams
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