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African Black-Eyed Pea Salad

yield: 5 total time: 75 minutes
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Ingredients

  • 1/4 cup fresh lime juice about 2 ½ limes, juiced
  • 1 cup chopped parsley
  • 1/2 cup olive oil
  • 5 cups black eyed peas cooked, roughly 3 cups dried peas makes 5 cups cooked, see notes for cooking instructions
  • 10 scallions roughly chopped
  • 1 red bell pepper stemmed, seeded, and finely chopped
  • 1 cup cherry tomatoes chopped
  • 1 cucumber medium, seeded and finely chopped
  • 2 serrano peppers or 1 habanero or Scotch bonnet chile, stemmed, seeded, and minced
  • sea salt
  • freshly ground black pepper
  • brown basmati rice Cooked, optional
  • avocado Sliced, optional

Nutrition

  • Calories : 540 calories
  • Carbohydrate : 60 grams
  • Fat : 25 grams
  • Fiber : 4 grams
  • Protein : 22 grams
  • SaturatedFat : 4 grams
  • Sodium : 190 milligrams
  • Sugar : 4 grams
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