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Black-Eyed Pea Salsa

yield: 24 total time: 15 minutes
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Ingredients

  • 15 1/2 ounces black-eyed pea peas rinsed and drained
  • 15 ounces black beans rinsed and drained
  • 11 ounces white corn drained
  • 1 1/3 cups salsa
  • 3/4 cup green pepper chopped
  • 1/2 cup green onions chopped
  • 2 1/4 ounces ripe olives chopped, drained
  • 1 jalapeno pepper seeded and chopped
  • 1 italian salad dressing mix envelope
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • tortilla chips

Nutrition

  • Calories : 110 calories
  • Carbohydrate : 19 grams
  • Fat : 1 grams
  • Fiber : 2 grams
  • Protein : 6 grams
  • Sodium : 190 milligrams
  • Sugar : 1 grams
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