Black-Eyed Pea Stew

Ingredients

• 3 tablespoons vegetable oil or lard
• 1 1/2 cups onions chopped
• 1 1/4 pounds smoked ham hocks or hot Italian sausage links
• 2 teaspoons chopped garlic
• 14 1/2 ounces diced tomatoes or crushed
• 1 quart homemade chicken stock or store-bought
• 1 pound black eyed peas dried
• 3 cups cold water
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground pepper

Nutrition

• Calories : 350 calories
• Carbohydrate : 49 grams
• Cholesterol : 5 milligrams
• Fat : 8 grams
• Fiber : 1 grams
• Protein : 20 grams
• SaturatedFat : 1 grams
• Sodium : 390 milligrams
• Sugar : 6 grams