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Coconut Black Lentil Curry (vegan dal makhani)

yield: 4 total time: 60 minutes
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Ingredients

  • 1 cup urad dal dried whole
  • 1/4 cup black chickpeas dried, see notes
  • 1 tablespoon coconut oil
  • 1 onion large, finely minced
  • 2 inches ginger piece, finely minced
  • 4 garlic cloves finely minced
  • 2 teaspoons cumin seeds
  • 2 teaspoons coriander seeds crushed
  • 3 medium tomatoes finely chopped
  • 1 teaspoon Garam Masala
  • 1 teaspoon curry powder
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon sea salt
  • 15 ounces coconut milk

Nutrition

  • Calories : 530 calories
  • Carbohydrate : 51 grams
  • Fat : 30 grams
  • Fiber : 23 grams
  • Protein : 20 grams
  • SaturatedFat : 25 grams
  • Sodium : 620 milligrams
  • Sugar : 8 grams
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