Ingredients
- 1 cup urad dal dried whole
- 1/4 cup black chickpeas dried, see notes
- 1 tablespoon coconut oil
- 1 onion large, finely minced
- 2 inches ginger piece, finely minced
- 4 garlic cloves finely minced
- 2 teaspoons cumin seeds
- 2 teaspoons coriander seeds crushed
- 3 medium tomatoes finely chopped
- 1 teaspoon Garam Masala
- 1 teaspoon curry powder
- 1/2 teaspoon turmeric powder
- 1 teaspoon sea salt
- 15 ounces coconut milk
Nutrition
- Calories : 530 calories
- Carbohydrate : 51 grams
- Fat : 30 grams
- Fiber : 23 grams
- Protein : 20 grams
- SaturatedFat : 25 grams
- Sodium : 620 milligrams
- Sugar : 8 grams
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