Ingredients
- 1 cup quinoa uncooked, or 3 cups cooked
- 15 ounces black beans or 1.5 cups cooked, drained and rinsed
- 1 1/2 cups cilantro finely chopped
- 3 carrots small/medium, julienned, about 1.5 cups OR 1 large chopped and roasted sweet potato
- 4 green onions chopped
- fine grain sea salt
- black pepper
- 3 tablespoons fresh lime juice about 1 lime
- 2 tablespoons extra-virgin olive oil
- 1 clove garlic minced, or 1/2 tsp garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon pure maple syrup or other liquid sweetener
- 1/2 teaspoon fine grain sea salt
Nutrition
- Calories : 350 calories
- Carbohydrate : 55 grams
- Fat : 10 grams
- Fiber : 13 grams
- Protein : 14 grams
- SaturatedFat : 1.5 grams
- Sodium : 940 milligrams
- Sugar : 4 grams
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