Bihari Style Chicken Curry | Bihari Chicken Masala

Ingredients

• 500 grams chicken with bone cleaned, washed and drained
• 5 tablespoons mustard oil
• 2 bay leaves
• 4 onions thinly sliced, medium size
• 1/2 teaspoon turmeric powder
• 1 whole garlic knob or more washed
• salt as required
• 1 chopped onion roughly, medium size
• 10 garlic cloves peeled
• 1 1/2 inches ginger peeled and chopped
• 1 tomato roughly chopped, small size
• 1 green chili
• 1 teaspoon cumin seeds
• 1 teaspoon red chili powder
• 1 tablespoon coriander powder
• 6 whole peppercorns / black pepper
• 1 teaspoon salt
• 3 green cardamoms
• 2 cloves
• 1 cinnamon stick approx 2 inches

Nutrition

• Calories : 280 calories
• Carbohydrate : 30 grams
• Cholesterol : 80 milligrams
• Fat : 4.5 grams
• Fiber : 5 grams
• Protein : 30 grams
• SaturatedFat : 1.5 grams
• Sodium : 900 milligrams
• Sugar : 7 grams