Ingredients
- 6 egg whites
- 1 cup oats
- 1 cup cottage cheese
- 2 teaspoons sugar
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 10 chocolate chips optional
Nutrition
- Calories : 200 calories
- Carbohydrate : 25 grams
- Cholesterol : 5 milligrams
- Fat : 4 grams
- Fiber : 4 grams
- Protein : 14 grams
- SaturatedFat : 1.5 grams
- Sodium : 220 milligrams
- Sugar : 4 grams
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