Bhindi ka Salan
yield: 4
total time: 70 minutes
Ingredients
- 500 grams bhindi
- 3 tablespoons vegetable oil
- 1 teaspoon mustard seeds
- 1/4 teaspoon fenugreek seeds
- 20 curry leaves
- 1 cup onions
- 1/2 teaspoon turmeric powder
- 1 teaspoon chilli powder
- 1 1/2 teaspoons tamarind paste
- salt to taste
- 2 teaspoons jaggery
- 2 tablespoons fresh coriander
- 2 tablespoons peanuts
- 2 tablespoons sesame seeds
- 2 tablespoons coconut
- 4 red chillies
- 1/2 inch ginger
- 4 cloves
Nutrition
- Calories : 200 calories
- Carbohydrate : 16 grams
- Fat : 14 grams
- Fiber : 6 grams
- Protein : 5 grams
- SaturatedFat : 2 grams
- Sodium : 190 milligrams
- Sugar : 4 grams
Thank you for visiting our website. Hope you enjoy Bhindi ka Salan above. You can see more 17 bhindi ka salan pakistani recipe Savor the mouthwatering goodness! to get more great cooking ideas.