Beyond Meat Meatballs
yield: 12
total time: 10 minutes
Ingredients
- meat
- pie
- pot pie Dairy-Veggie, vegan, dairy-free, meat-eater option
- peanut Spicy Tomato, Bowls, vegan or chicken
- squash
- pasta sauce
- meat
- salad
- 1/4 cup onion diced
- 2 teaspoons olive oil or other cooking oil
- 2 cloves garlic
- 340 grams beef plant-based ground
- 1/4 cup breadcrumbs we used Panko breadcrumb
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- olive oil additional, if pan-frying
Nutrition
- Calories : 160 calories
- Carbohydrate : 3 grams
- Cholesterol : 35 milligrams
- Fat : 12 grams
- Fiber : 1 grams
- Protein : 10 grams
- SaturatedFat : 4 grams
- Sodium : 95 milligrams
- Sugar : 1 grams
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