Mini Meatball Subs

Ingredients

• 3/4 cup water warm, 110°F
• 1 teaspoon active dry yeast
• 1 3/4 teaspoons sugar
• 1/2 cup nonfat dry milk powder
• 2 large eggs
• 2 cups bread flour plus more for kneading
• 3/4 teaspoon coarse salt
• 4 tablespoons unsalted butter room temperature, cut into small pieces
• 1 teaspoon extra virgin olive oil
• 2 quarts marinara sauce
• 2 teaspoons extra virgin olive oil
• 4 garlic cloves minced
• 1 pound ground beef 20 percent fat
• 1 cup bread crumbs
• 2 large eggs
• 1 cup grated Parmesan cheese
• 1/2 cup fresh flat leaf parsley chopped
• 1/4 cup shaved Parmesan cheese for garnish, optional
• basil Baby, sprigs, for garnish, optional

Nutrition

• Calories : 190 calories
• Carbohydrate : 19 grams
• Cholesterol : 45 milligrams
• Fat : 8 grams
• Fiber : 2 grams
• Protein : 9 grams
• SaturatedFat : 3.5 grams
• Sodium : 470 milligrams
• Sugar : 7 grams