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Garlic Pumpkin Mashed Potatoes with Spinach

yield: 6 total time: 30 minutes
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Ingredients

  • 7 red potatoes scrubbed & chopped, or Yukon Gold variety
  • 1/2 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 1/2 cups pumpkin puree to taste
  • 2 handfuls spinach stems removed & chopped
  • 1/2 cup almond milk
  • 2 tablespoons butter or Earth Balance
  • 1 1/2 teaspoons kosher salt or more to taste
  • ground black pepper Freshly, to taste
  • paprika for garnish, optional

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 10 milligrams
  • Fat : 6 grams
  • Fiber : 7 grams
  • Protein : 6 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 800 milligrams
  • Sugar : 5 grams
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