Classic Homemade Beef Stew

Ingredients

• 2 pounds beef stew meat cut into 1 inch chunks
• 1 teaspoon sea salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon onion powder
• 1/2 teaspoon thyme
• 1/3 cup flour
• 1/2 tablespoon cooking oil
• 1 onion large, diced into large chunks
• 4 cups beef broth homemade or low sodium
• 1/2 cup tomato paste
• 2 carrots chopped
• 2 celery ribs, chopped
• 3 russet potatoes peeled and chopped into 1 inch chunks
• 1 bay leaf
• 2 tablespoons fresh parsley chopped
• salt
• pepper

Nutrition

• Calories : 490 calories
• Carbohydrate : 27 grams
• Cholesterol : 90 milligrams
• Fat : 30 grams
• Fiber : 3 grams
• Protein : 25 grams
• SaturatedFat : 12 grams
• Sodium : 1080 milligrams
• Sugar : 5 grams