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Southern Fried Chicken Strips

yield: 6 total time: 30 minutes
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Ingredients

  • 1 egg
  • 1/2 cup buttermilk
  • 1 cup all purpose flour
  • 1 1/2 teaspoons garlic powder Used Penzey's Roasted Garlic
  • 1 1/2 teaspoons pepper
  • 1/2 teaspoon salt held til end after frying
  • 1/2 teaspoon paprika
  • 2 pounds chicken tenderloins
  • oil for deep-fat frying
  • 2 tablespoons grated Parmesan cheese omitted

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 135 milligrams
  • Fat : 10 grams
  • Fiber : 1 grams
  • Protein : 37 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 430 milligrams
  • Sugar : 1 grams
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