Brussels Sprouts With Fried Chicken Liver
yield: 4
total time: 40 minutes
Ingredients
- 2 tablespoons canola oil
- 1 pound brussels sprouts trimmed and halved
- 2 chicken livers large, rinsed and patted dry
- 1 large egg beaten with 1 tablespoon of water
- 1/2 cup plain breadcrumbs
- 1 teaspoon turbinado sugar
- 1 tablespoon red wine vinegar
- 2 tablespoons olive oil
Nutrition
- Calories : 230 calories
- Carbohydrate : 18 grams
- Cholesterol : 55 milligrams
- Fat : 15 grams
- Fiber : 5 grams
- Protein : 6 grams
- SaturatedFat : 2 grams
- Sodium : 140 milligrams
- Sugar : 4 grams
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