Southern Dirty Rice

Ingredients

• 1/4 pound chicken gizzards rinsed
• 1/2 pound chicken livers rinsed and trimmed
• 1 tablespoon vegetable oil
• 1 onion finely chopped
• 3 cloves garlic minced
• 2 cups white rice uncooked
• 4 cups chicken broth
• salt to taste
• 1/2 teaspoon ground black pepper
• 1/4 teaspoon cayenne pepper
• 1 cup sliced green onions thinly

Nutrition

• Calories : 260 calories
• Carbohydrate : 41 grams
• Cholesterol : 130 milligrams
• Fat : 5 grams
• Fiber : 1 grams
• Protein : 13 grams
• SaturatedFat : 1 grams
• Sodium : 170 milligrams
• Sugar : 1 grams