Panlasang Pinoy Omelet
yield: 3
total time: 25 minutes
Ingredients
- 3 large eggs
- 3 stalks onion leaves, scallions, sliced
- 1/2 red bell pepper small, chopped
- 1 yellow onion small, sliced
- 1 tomato small, cubed
- 2 tablespoons extra-virgin olive oil
- 1/4 cup shredded cheddar cheese
- salt to taste
Nutrition
- Calories : 220 calories
- Carbohydrate : 7 grams
- Cholesterol : 220 milligrams
- Fat : 17 grams
- Fiber : 2 grams
- Protein : 10 grams
- SaturatedFat : 4.5 grams
- Sodium : 390 milligrams
- Sugar : 4 grams
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