Ingredients
- corn oil or canola oil
- 12 corn tortillas
- salt
- 3 1/2 cups refried beans homemade or from 2 15-ounce cans
- 1/2 head iceberg lettuce sliced thin and seasoned with salt and vinegar, no oil
- 2 medium tomatoes chopped
- 2 avocados chopped peeled and pitted, or guacamole
- 8 ounces jack grated Monterrey, Cheddar, or crumbled queso fresco and/or cotija cheese
- 1 cup salsa
- 1 cup salsa
- 1/2 cup pickled jalapeƱos
- 1 handful chopped fresh cilantro
Nutrition
- Calories : 620 calories
- Carbohydrate : 69 grams
- Cholesterol : 40 milligrams
- Fat : 29 grams
- Fiber : 21 grams
- Protein : 27 grams
- SaturatedFat : 10 grams
- Sodium : 2030 milligrams
- Sugar : 7 grams
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