Ingredients
- 4 sweet corn ears fresh, do not shuck
- 1/2 cup red onion chopped
- 1/2 cup chopped fresh cilantro
- 1 cup chopped tomatoes
- 1 jalapeno pepper seeds removed and diced
- 2 avocados seed removed and chopped
- 3 tablespoons fresh lime juice
- salt and pepper, to taste
Nutrition
- Calories : 140 calories
- Carbohydrate : 17 grams
- Fat : 9 grams
- Fiber : 6 grams
- Protein : 3 grams
- SaturatedFat : 1 grams
- Sodium : 125 milligrams
- Sugar : 3 grams
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